Boundaries for Personal Empowerment

Class Description

This interactive workshop is designed for any group that wants to feel confident setting boundaries in professional and personal settings. We discuss the importance of speaking up for your needs and using assertive communication along with providing tools to help you recognize manipulative behavior and enforce your boundaries in direct and respectful ways. This program is 60-90min + Q&A.

Cancelation Policy

To cancel, please contact Nicole at least 48hrs in advance to receive a refund for your class fee. The class will only run if at least 10 people sign up. If less than 10 sign up, all class fees paid to that point will be refunded and the class will be rescheduled.

Contact Details