top of page

Hands On Personal Safety Workshop

Learn and practice self-defense techniques with strike pads.

  • 1 hour 30 minutes
  • Contact for price
  • Worldwide

Class Description

This workshop offers small groups some hands-on self-defense instruction through the use of strike pads in collaboration with IMPACT Personal Safety. This workshop address the basics of personal safety and physical self-defense skills and participants practice the skills through body movement and hitting strike pads using the techniques we teach. This program is 75min + Q&A.


Cancellation Policy

To cancel, please contact Nicole at least 48hrs in advance to receive a refund for your class fee. The class will only run if at least 10 people sign up. If less than 10 sign up, all class fees paid to that point will be refunded and the class will be rescheduled.


Contact Details

nicole@girlsfightback.com

bottom of page