What in the world would open up for you if you felt Safe?

Learn simple self-defense strategies to empower your next outdoor adventure!

#OutdoorDefense is my online video series that provides simple and effective self-defense techniques to help you feel confident exploring the outdoors on your own. I release new episodes every other Tuesday on IGTV and YouTube.

I just wrapped Season 2 with my 44th episode!
Season 3 will premiere in 2022!

I created this series in 2019 after being encouraged by friends & family for over 2 years to combine my passions: my love of solo adventure, the outdoors and my love of teaching self-defense. I want to help women and people of all genders open up their world and feel confident in their ability to handle themselves while enjoying what they love.  In Outdoor Defense videos, in collaboration with IMPACT Personal Safety, I share self-defense safety strategies that can encourage people to confidently hike, camp, backpack, fly fish, trail run/road run, road trip and more solo!

I offer speaking programs & workshops focused on self-defense and personal safety for the outdoors:

Yes I'm Hiking Solo

Girls Fight Back Outdoors

Watch Season 2 of #OutdoorDefense!

Ready for a one on one consultation or class with me?

Schedule a private session with me today!

You are worth fighting for and you are fully capable of

being your own best protector!