I created this series in 2019 after being encouraged by friends & family for over 2 years to combine my passions: my love of solo adventure, the outdoors and my love of teaching self-defense. I want to help women and people of all gender identities open up their world and feel confident in their ability to handle themselves while enjoying what they love.  In Outdoor Defense videos, some in collaboration with IMPACT Personal Safety, I share self-defense safety strategies (physical, verbal & mental) that can encourage people to confidently hike, camp, backpack, fly fish, trail run/road run, road trip, and more while solo! I've traveled and hiked solo around the world, and I bring my experience and expertise directly to you!