The number one question I get asked after my self-defense speaking events, classes, and workshops is about self-defense tools and...

My personal journey to TEDxJacksonville. If you've ever wanted to know what

Wild California Condor Encounter while solo traveling

Learn the 4 Violence Prevention Truths

My heart is broken for the horrific loss of life, property, indigenous land, and animals that is currently happening in my home of Los...

Happy New Year and Happy 2025! January is Personal Self-Defense Awareness Month, and for me here at Girls Fight Back and Empowered...

All animals have defense mechanisms for survival. INCLUDING humans! Nature IS self-defense. Animals have various forms of defense...

2023 was a year full of adventure both personally and professionally. There were tons of solo hikes, solo travels, solo backpacking and...

One of the misconceptions around violence prevention and self-defense education is the idea that it's an Either/Or scenario ie: "instead...

Nicole shares why talking to strangers can help enhance travel experiences.

I am looking back on the year 2022 with intense gratitude and awe. It's been 2 short years since I bought Girls Fight Back in 2020, at...

By Nicole Snell, CEO of Girls Fight Back Long before I took my first self-defense class and years before I was traveling the world...

It was an unprovoked stranger attack. He targeted me because he thought I was vulnerable. He thought I was weak. He thought I wasn’t...