Resources
It was not your fault if a crime happened to you. I Believe You.
You are not alone and help is available if you need it.
If you are in immediate danger, please call 9-1-1 if you feel safe doing so.
Abuse in your family or with a partner?
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Call the National Domestic Violence Hotline: 1-800-799-SAFE
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National Domestic Violence Hotline (Spanish) 1-800-942-6908
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Contact Hush No More for FREE counseling: 1-888-285-2161
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Contact The National Center for Violence Against Women in the Black Community: 1-844-77-UJIMA (85462)
In a violent relationship?
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Call the National Dating Abuse Hotline: 1-866-331-9474
Were you sexually assaulted?
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Call the RAINN Hotline: 1-800-656-HOPE
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Call the National Organization for Victim Assistance: Hotline 1-800-TRY- NOVA(6682)
Is someone stalking you?
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Call the Safe Horizon: 1-866-689-HELP
Are you a survivor of incest?
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Contact Incest Aware
Are you being forced to do anything you do not want to do? Have you been threatened if you try to leave? Have you witnessed young girls being prostituted?
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National Human Trafficking Hotline: 1-888-373-7888
Are you a male survivor?
LGBTQIA Victim Information:
Are you considering Suicide?
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Call the Suicide Hotline 1-800-SUICIDE (784-2433)/1-800-273-TALK (8255)
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Call the Suicide Prevention Hotline 1-800-827-7571
Additional Resources:
List of Full Contact Self-Defense Classes Around the World:
Interested in FREE legal help?
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Contact A Case For Women
Looking for a therapist?
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Gina Polesetsky, M.A., Licensed Marriage and Family Therapist (LMFT), #133468
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Specialties: BIPOC Individuals, Anxiety, Trauma, Incest, Relationships/Intimacy, High conflict divorce, separation, and co-parenting, Blended families and stepfamilies, Narcissistic abuse recovery.
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Tiffany Wright, LCSW, Psychotherapist, Wellness Consultant, #101790
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Trained in: Brainspotting & Ecotherapy
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Specialties: Identity/esteem, grief, eating disorders, childhood/race-based trauma, and relationship strain. Tiffany is a trauma-informed and social justice- centered psychotherapist licensed to work with residents in California and Texas. She provides online therapy to adults. Tiffany is an energetic, mindfulness-focused, and trauma-informed clinician who takes a holistic approach to help you understand and nurture yourself. She devises specific treatment plans that may include utilizing worksheets, art, music, narration, nature, and adventure to process your thoughts and emotions and connect to who you are.
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SelfWorks, (914) 341-2628, Group Private Therapy based in NY with virtual sessions available.