By Nicole Snell I'm sickened and furious to learn about the online "rape academy" that had 62 Million visits from men wanting to learn how to incapacitate and sexually assault the women in their lives. Women deserve better. These predators need to be held accountable immediately. And all the women that have been hurt need safety, support, and a path to healing from this unspeakable trauma. Safety is a human right. "The right to live free from the threat of violence is a funda

What is empowerment focused self-defense for Healthcare Providers and Nurses? Nurses and healthcare providers are critical for effective and compassionate patient care and healing. The important work that they do should always be supported and amplified by a safe workplace which includes being given the skills to navigate high stress, uncomfortable, and potentially threatening situations with patients, patient's family, and other staff members. Not to mention having the toolb

What is empowerment focused self-defense for Corporate Teams? Team building always includes your teams' safety and that means that more than physical skills are necessary! Every corporate team can benefit from conflict de-escalation training, bystander intervention techniques, boundaries education, and learning self-defense strategies to build confidence for handling challenging situations and to prevent workplace violence/harassment. Equip your staff with real-world safety a

What is empowerment-focused self-defense for College Students? First of all, self-defense and violence prevention is about more than physical skills! Heading to college often means moving to a new city, state, or country. That can be intimidating and scary! It means leaving behind friends from high school and learning to make new ones. It means having an entirely new level of freedom and independence while trying to navigate your own boundaries and those of others. It means l