By Nicole Snell I'm sickened and furious to learn about the online "rape academy" that had 62 Million visits from men wanting to learn how to incapacitate and sexually assault the women in their lives. Women deserve better. These predators need to be held accountable immediately. And all the women that have been hurt need safety, support, and a path to healing from this unspeakable trauma. Safety is a human right. "The right to live free from the threat of violence is a fundamental...

Learn how self-defense classes can help runners feel confident and be safe on the trail, road, and track!

Learning how self-defense training can help models and actors speak up for themselves, protect themselves from predatory behavior, and set boundaries professionally and personally.