What is empowerment-focused self-defense for High School students? Curating age-appropriate content that covers how teens can recognize red flags, speak up for themselves, and navigate social situations with greater confidence and self-assurance can save a life. Tweens and teens benefit from learning how to manage their safety with parents, family, friends, and other adults in their lives. Self-defense education is a set of basic life skills that can help youth develop self-e