Self-Defense for High School Students
- Nicole Snell

- Dec 20, 2025
- 1 min read

What is empowerment-focused self-defense for High School students?
Curating age-appropriate content that covers how teens can recognize red flags, speak up for themselves, and navigate social situations with greater confidence and self-assurance can save a life.

Tweens and teens benefit from learning how to manage their safety with parents, family, friends, and other adults in their lives. Self-defense education is a set of basic life skills that can help youth develop self-efficacy, confidence, boundaries and reduce their risk of experiencing violence and exploitation. Not to mention, self-defense education gives them the language to tell a trusted adult if they or someone they know has a negative experience.



