What is empowerment-focused self-defense for High School students? Curating age-appropriate content that covers how teens can recognize red flags, speak up for themselves, and navigate social situations with greater confidence and self-assurance can save a life. Tweens and teens benefit from learning how to manage their safety with parents, family, friends, and other adults in their lives. Self-defense education is a set of basic life skills that can help youth develop self-e

What is empowerment-focused self-defense for College Students? First of all, self-defense and violence prevention is about more than physical skills! Heading to college often means moving to a new city, state, or country. That can be intimidating and scary! It means leaving behind friends from high school and learning to make new ones. It means having an entirely new level of freedom and independence while trying to navigate your own boundaries and those of others. It means l